Ajwa Dates Benefits In English - Dates Instant Energy Provider Fruit: Month
of Ramadan is approaching in this pious month people break their fast with
dates that is sunnah of Holy Prophet Muhammad PBUH. Though it is ritual of Muslims but it has many benefits in it. It is very famous and widely used fruit
in the Muslim world this fruit also has all the necessary vitamins, nutrients
and minerals which are important for our daily growth and health. It
gives instant energy and man becomes healthy again due to this reason dates
are preferred at the time of aftaar.
Khajoor Information
100
grams dry dates has 270 calories and a medium sized date is 10 grams in weight and
it consists of 27 calories. Fresh 100 grams dates has 127 calories. now let us
see what are the medicinal benefits of dates.
It
has large amount of food fibers which stops consumption of LDL cholesterol in
intestines. These fibres are anti constipative and helps in excreting chemicals
which are cause of Colon cancer.
There
are many healthy phytonutrients in dates which are called Tannins it is famous
for Tennins that these prevents infections and swellings and also helps in
hemorrhage.
Date (khajoor)
is a good source of vitamin a in 100 grams dates vitamin A is 149 SIU It has anti-oxidants and important for vision it is needed for mucous membranes rich
vitamin A fruits saves from lung and mouth cancer.
This
fruit has Beta keratin, Lotein and Xegzythein like anti oxidants flavonoids.
These anti oxidents saves body and skeleton from oxygen free radicals due to which
we can save ourselves from lung, colon, prostate and pancreas
cancer. Xegzythein is that important caretonoid which stops weak vision which
grows with the age.
Date
is abundant in iron 100 grams date has 0.9 grams iron most important part of HB
is iron this is hemoglobin which enters in blood cells and provides oxygen and
food in all body cells, for this reason women should take interest in this
fruit.
Dates
has lot of potassium that is important part of blood plasma which controls heart
beat and BP. Other
minerals are Ca, Mg,
moreover this mineral is important for muscular relaxation, blood clotting and
increasing mental activity, manganese also helps in bones density helps Thyroid
gland in production of thyroxin, improves memory, red blood cells need copper to
built and manganese is important for bones growth.
This
fruit has Vitamin B complex and vitamin K in access from vitamin B Pyridoxin (B-6), Niacin, Pentothenic acid and
Riboflavin are abundantly found in it. These vitamins help in absorption of
carbohydrates protein and fat vitamin K is thought to be important for clotting
and strong bones.
Ajwa Khajoor Benefits Urdu Faide Khajoor Ajwa Ki Fazilat Dates Calories In Urdu History Ajwa Khajoor
Information About Almond Benefits In English For Skin - Why it is beneficial to use Almond daily: In
between breakfast and lunch or lunch and dinner people mostly take some light
food which is called snacks. It is seen that people mostly like to take such
oily food which increases their weight though their appetite diminishes. Now it
is told in one of the American research that you can eat almond in-spite of
donuts and chips which will ot only reduce appetite but also ,make your weight
proper. In Indiana Prude university researchers has proved that in the result
of taking one ounce salted dry and fried
almonds daily; the participants of research, has reduced appetite. moreover
vitamin E and HDL cholesterol increases.
Though
there is fat in almonds but it has not increased their weight and according to my information 1.5 ounce
almonds are equal to 43 grams and almost 30 almonds comes in it. Research was done
based on 4 weeks whose aim was to know the effects of almonds on appetite. In
this survey 137 young people were taken who has great risk of type-2 diabetes. Participants were divided in 5 groups one was control group which has avoided all
types of nuts and dry fruits second group took 1.5 ounce almond in lunch or breakfast, third group has taken almond in morning and fourth in lunch, participants were not restricted and said to continue their routine work. In
results it has seen though they were taking 250 calories in the form of almonds but they had no taken calories altogether. The writer Dr Richard nutrition science professor of
Prude university says it is seed in this research that for a good light
breakfast almonds are good especially for those who are worried for their
weight. The participants of survey which has taken additional calories in the
form of almonds they had not left any need of more calories. they has also
reported that their appetite is also decreased even the food after that they
has taken is also decreased. it has also seen that it decreases the appetite of
normal and obese people. The reason is almonds has non saturated fats, fiber
and protein and these things produce effects on hunger. In a previous research
it is found that it reduces the risk of liver cancer because it has vitamin E, which prevents from heart diseases and weak vision.
Urdu Beauty Tips Almond Benefits In Urdu Badam Ke Faide Khane Ke Kya Hain Almond Oil For Heath
Fruit Guava Benefits In English: Eating Guavas Prevents Diseases: Guava is one of the fruits which are abundantly found in Pakistan in this
season. Guava which is known as Amrood in Pakistan and India is a delicious fruit even parrots like it.
It Increases Immunity Of Human Body
Guava is one of the best sources of vitamin-C. It
is said that it has four times more vitamin -c than orange medium sized guava
can give us double vitamin-c of our daily need. this vitamin is considered
important for our body because it increase our immunity and saves us from
various types of infections. Guava has also anti-inflammatory qualities it
stops the production of prostaglandin type of molecules which are found in
auto-immune disease like joints pain.
It Prevents Risk of Cancer
Different
types of Lycopenes,Quaristene, and different poly feneles type elements present
in guava stops the growth of tumors in this way it reduces the risk of cancer.
These elements work as anti-oxidants and make the free radicals effect-less. If
these free radicals find a chance to grow then the chances of cancer cells
increases. New researches tell us that guava is helpful in saving from cancer
of Prostate, Breast, Colon, skin and lungs.
In
ancient Chinese way of treatment the benefits of guava are found in the
treatment of Diabetes. In a survey published in American journal of Chinese
Medicines it is said that in guava and its juice there is ability to lessen the
blood sugar level in diabetic patients, it is also said in this survey that
guavas not only helps in controlling diabetes but it also helps in prevention
of it. Guava has ability like insulin. There is more fiber in it and less
glyceamic index due to which it is considered as an ideal fruit for diabetics.
Where Due to high amount of fiber blood sugar level remains moderate there is
less gyceamic index which stops the sudden rise of blood sugar level. This
fiber containing fruit helps to reduce constipation.
Saves
Heart
In
a survey of "Journal of human hypertension" it is said that with
eating of guava the level of sodium and potassium becomes good in the result of
this the BP of hypertensive patients becomes normal. Moreover it reduces
triglyceroids and bad type of cholestrol, if these things increase diseases of
heart takes birth. Guava betters the HDL level in blood.
Better
Vision
Though
in guava vitamin A is not present as it is carrots but this is very good source
of this vitamin. Vitamin A not only keeps eyes good but it also helps in
increasing vision. Deficiency of vitamin A is cause of night blindness. If eyes
remains dry then there will be itching and burning. To increase vision and to
prevent from diseases take guavas.
Like
fish and beans guava is also called a food for increasing brain efficiency.
There is vitamin B3 and B6 which are also called Niacin and Pyridoxine. These
are those nutrition which increases brain supply and muscles also becomes relax
due to it.
Do
you know that you can look younger than your real age by eating guavas because
guava can make keep your skin fresh and glowing for long time. Free radicals
found in body are harmful for skin due to which wrinkles become prominent.
There is large amount of vitamin C ,A and Lycopene kerotene like anti oxidants
which keeps skin from wrinkles and blemishes and your skin remains soft for
long time.
Prevention
From Flue And Coryza
In
winter cough and flue increases, there is not only iron present in guava
but also a large amount of vitamin C is also found in it. For it is said that
it surely helps to prevent from viruses like flue and coryza the juice of raw
guava or mixture of guava leaves is effective in coryza and flue because it
expels mucus and prevents wind pipe, throat Sand lungs from infection.
Amrood Ke Faide In Urdu Guava Benefits In Urdu Amrood Ka Istemal Guava Information In Urdu
Home Treatment Medicinal Benefits
of Cloves In English: Extract from renowned American neurosurgeon of complimentary
medicines C. Norman Shelly‘s (M.D, Ph.D) book The illustrated encyclopedia of
healing remedies.
Clove
is a form of dry bud found in evergreen trees of world’s hot land. Its maximum
height is 12 meter. Its medicinal name is Eugenia Cryophyhllata and it is said
that it was first cultivated in Indonesia. Even now it is abundantly cultivated
in Indonesia, Sri Lanka, India, Madagascar and Tanzania. In Asian kitchens it
is being used for a long time as a scented spice. But there was a time when
this spice was found in a limited area. In other countries of the world clove
was a precious gift. To meet the demand of clove and other such spices of Southern
Asian countries Portages and other expeditionary went on world tour and one
reason of Valendiese’ to occupy Indonesia
was to get clove. Its strong essence is used to scent the environment; it is
used as air freshener and burnt as frankincense. Clove is chewed o lessen the
foul breath and to make the sweat fragrant.
Clove Uses In English
Clove
is hot and its taste is strong, other than in food it has so many medicinal
benefits. It has the quality to lessen the pain, expulsion of catarrh, to give
energy and to reduce constipation. As an anti-bacterial and anti fungal it is
used to lessen the itching and swelling of athlete foot. It anesthetizes the
nerves so it is used in toothache by chewing it and applying on the pained
site. For this purpose clove oil is also used on a cotton ball and putting it
on the aching tooth. Clove is used as
whole and also in the form of powder; it is used in flue, cough,
diarrhea, toothache, vomiting, asthma, indigestion, hiccough and hypo tension.
It gives strength to muscles and pregnant women are prescribed to use clove in
last months to strengthen the uterus. It ex pulses worms and it is also used as
ants repellent. If there is headache due to flue then its massage on
head and acciputs relieves pain, its massage is beneficial in reducing edema
and swelling. To reduce high grade fever and vomiting it tea is used that
produces sweat. To repel the insects and especially mosquitoes needle the
cloves on the sides of an orange and hang it in cupboard or in open place
insects will be repelled. To reduce the acidity its tea is used it is also used
to reduce the depression. Clove powder is used special kretek cigarette in
Indonesia and other countries.
Precaution
Clove
should not be given to children less than 2 It should be used with precaution
in lactating and pregnant women. Massage of clove oil can produce itching in
some people.
Long Ke Faide In Urdu Long Benefits In Urdu Clove Oil
Tamarind Benefits In Urdu Imli Ke Fawaid And Imli Ka Sharbat Recipe In Urdu: Many people use Tamarind in Ramadan month sometimes in the form of sauce, sometimes juice and sometimes in the shape of Chaat and do you know that there are lot of precious benefits of Tamarind which are highly important for health. We use dahi baray, pakora in our diet and with all of these we use Tamarind which is also knows as imli in urdu language. Tamarind juice is very terrific and perfect in summer thats why in punjab and in other warm areas of world people use it in their food. Because of some tatric and acids it is not advisable to the patients of ulcer.
Its pulp, stem and leaves all are used to make medicines for different diseases it means the whole tree of tamarind is very useful it is also beneficial for digestive system and high fever.
Most of tamarind trees are 80 feet high and 25 feet in circle, its leaves do not fall in autumn season (defoliation). Its flowers are yellow in color with red splashes and its fruit is oblate in shape and ripe in rainy season. Out of 100 unit (tola) seeds we can get 20 unit oil which is condensed and look like khoya in color. Besides being delicious its good for stomach but remember shadow of its tree is harmful because it creates diseases. Under its tree if clothes stay for a long period then they become screwed and if you site under its tree in summer then its also harmful for health.
How To Do Meditation Method: Meditation Techniques In English: We go beyond the concept of success and failure that has
taken root so now we have forgotten the true meaning of happiness and the joy
of success and failure are understanding.This
time not only the pursuit of happiness, we have taken our time and we can not
use his own time, but for us the mental and physical stress is
causing.Meditation is a great way to relieve the pressure.
Meditation Speech In English:
This is actually a branch of yoga called Dhyana in Hindi according to Hindu
philosophy, Dhyana through the process by which branch of yoga is a journey
that is called Samadhi. i.e Man's mind is the state of higher consciousness.In
fact, the increased economic and social pressures of salvation that is the way
we get harmony.To do this within our advanced consciousness has to be awakened.
And this is the basic philosophy of meditation.
Sufi Meditation: The first step is to
consider meditation. This person had to sit in silence and tranquility. Then
close your eyes and think of a thing or event falls. With such a depth that
arises in mind the image of the object or event. This is the simplest form of
meditation. In this case, any thinking person can focus on.The events of the
past in order to remember a particular case of a movie stored in your mind, or
be fascinated by the natural world and think of the beautiful views of the
image formed in mind.
This is the result of doing this is that the mind is organized. And it is not
just the person obtained the mental comfort but they are in such a state that I
could achieve anything. It sucks meditation our mind saved him from thinking
towards important things and our everyday performance increases.
Concentration is the first time an exercise of the mind begins to wander from
one to two minutes is up. If the relevant person or a gentle incline should
concentrate minds. Or it should be stopped immediately. And later
re-concentration should exercise.Gradually increase the duration of the
concentration of the mind. And then over time the brain gets so accustomed to
the concentration of the main conditions is coming. Considering that this is a
sign of advanced consciousness has taken place.Now we have made on the mind of
the person come on. In the beginning scene is vast. But as brain exercise
increases are less than the limits of the scene. The scene is limited. This is
a sign that the higher consciousness of the person who is going to finish the
details. And is moving toward a certain point. The mind gets focused to a
certain point.
Benefits of Meditation In English: It stops the mind from
wandering around. It improves memory. Reduce stress and increase their
knowledge of the guides. Focus on exercises to master the anxiety will not get
anything except the failure. The need for greater consistency in. It is not
possible to get immediate results.In that case, the person concerned should not
sour not. A few days because of the consistency he can give very good results.
Muraqaba Meaning In Urdu Muraqaba Ka Tarika
Arq-e-Gulab Benefits In Urdu: On the basis of sweet fragrance and beautiful shape rose is the sign of love and king of all splendid flowers. Rose water is very fragrant and is a rare gem for human skin that is why doctors of skin disorders advise rose water for several diseases. It increases the immune system of skin and is helpful in establishing the correct amount of water in skin, due to this skin become very shiny and smooth and it also prevents excessive emissions of water from skin.
Usually in summer if you sweat more, use rose water because it will protect you from the stench of sweat. Rose cultivated worldwide with different names and so far several types of roses have been discovered. Rose water has plenty of medical benefits. For skin and stomach problems, mix rose water in olive and honey and drink it.
Saffron Benefits In Urdu: Original price of famous saffron spice is around Rs. 557440 per kg in Pakistan and here it's meaning is Zafran. For being so expensive it is precious like gold. In Hindi it's Indian name is Kesar and it is a gift of the earth of Kashmir because it's a spice of stunning Kashmir where it is cultivated on common and commercial scale. It's name is also found in Pakistani songs and proverbs. Saffron is a tiny appealing plant it's height is around 10 to 30 cm on which we can see fabulous lilac color saffron flowers which comes out in November - December and they can only grow on the high ground where water does not remain. It's roots are like potato roots and we can get 500 gram saffron from it's 60 thousand marvelous flowers.
Tips And Uses Of Saffron - Zafran Ka Istemal:
- With the use of saffron spice, food becomes tasty and we can also use it for food coloring. The fragrance of food becomes incomparable with it.
- Particularly Saffron used in Pakistan, and Bangladesh in Biryani, Actually this is a delicious dish made with rice if we add saffron in it then its taste becomes like the taste of the foods of Heaven.
- To reduce pain and diseases and to enhance comfort saffron used in medicines.
- If there are many insects in your home and you don't know how to get rid of lizards from room then with the use of this spice, insects will not come in your kitchen and rooms, so for this put a little saffron in an open pot and place it from where you want to remove lizards.
How To Identify Original Saffron: Put it in ice water you will see it's color red or yellow and you will definitely feel the sweet fragrance of saffron.
 |
| saffron flower picture |
Be Careful When You Buy Saffron: 2-3 years ago in Lahore a man looks around 35 to 40 years came to me and said, You need saffron? I asked yes i am interested to buy saffron but how much quantity you have. He replied whether you take 1 kg or 1000 kg i can arrange it. I said do not joke just tell me how much can you give. He said I'm not kidding i will bring it as much as you need for only Rs 500 per kg. I said do you know, nowadays it's price is Rs 5 lac, on that he remained silent. I asked him will you give me Iranian, Italian or red gold saffron which is from Kashmir? This is not from these places it is from my village where we cultivated it in enormous quantity. Later, from there i found it was similar in shape but it was not saffron.
 |
| saffron plant picture |
Effectiveness And Benefits of Saffron For Skin Glowing And Body Beauty Tips For Women And Man:
- Saffron is helpful to Eliminate every kind of Swelling on the body.If you feel pain in kidney then use this spice in your meal because it has been observed that it alleviates the pain of kidney.
- If your eyes are burning or feeling pain then make saffron water and use it with water in your eyes it can also remove the redness of eye and if you put it one time every night in your eye then it is much better for your eyesight and dark circles.
- For the solution of digestive problems drink saffron tea with milk and if you intend to weight loss then saffron is blessing for you.
- This saffron information is specially for new mothers that saffron is not dangerous, it is safe for your newborn baby, so without any fear you can give saffron milk 2 times to your children.
- The most important characteristic of saffron is to remove depression, anxiety and sadness.
- If you have starvation problem use it with lemon.
- Every human likes elegance and fair complexion and to make their face charming they use saffron they also use it for acne treatment.
- Saffron is very helpful in diabetes and during pregnancy For example, if use saffron with the approval of doctor then it can minimizes the pain, it shows that saffron generally is a good diet for health.
Faide Zafran Side Effects of Saffron: Excessive use of saffron cause many problems and ailments. Therefore, do not use saffron more than reasonable level.
Opal Stone Benefits In English: A Woman Face (hawa ka chehra): Opal Stone Detail and Characteristics: It is
called in past as “hawa ka chehra” (a woman face) because it changes colors as
a woman changes her mood. It can take on many colors. Precious opal stone ranges from
clear through gray, yellow, magenta, rose
pink, slate and olive etc. Of these hues, the red against black are
the rarest, whereas white and green are the most common opal. It varies in optical
density from opaque to semi transparent.
White Opal Stone Medical Benefits:
- Opel is considering as medicines foe all
diseases. It prevent from all types of attacks and helps in healing up the
wounds.
- It helps to recover from all types of
liver, and stomach diseases.
- It makes stronger the inner system of
body.
Opal Stone History & Astrological Benefits:
In history, many
stories were related to Opal pathar. In 1829, a writer write about Opal negative
effects in a novel and he describes so beautifully with good scientific reasons
that people thought this story as a reality and the value of Opal decreases
from number one to number three. No one wants to buy Opal in Europe. For approx
20 years, this stone is considered as bodeful. When the Queen Victoria of England
fits black Opal in her crown then Opal gain its value again.
The astrological
benefits of Opal are that it is beneficial for the moody persons, it keeps their
moods normal and strengthens the ability of thinking and good for libra, aries, gemini and pisces.
White Opal Stone And Other Colors:
- Opal medical benefits
are that it is beneficial for all types of eye diseases.
- Blue Opal is precious for
the persons who can’t speak normally, it is also good for Epilepsy.
- Opal is good for the working of brain glands and it is wear in necks but to gain
medical benefits, it can also be wear in hands.
Black Opal is very
precious stone it mixes with golden background to black background and many people in India, Pakisan and Australia are wearing opal ring for good effects.
- Psychological Benefits Of Opal:
- It stronger the love for God and A person who wears brown opal ring must have to
make his/her thinking positive so he/she will get more advantages.
- To gain advantages from black Opal, wear it as
a necklace or ring.
- Orange opal brings justice, if you are not doing
justice then it brings disadvantages for you.
- According to Europeans Opal makes people
wealthy and increases intelligence.
The
Queen of Jewels:
- Opel relates with love, it’s also called
the stone of love in life and controls high temper and anger.
- It is also known as the queen of jewels
because it not only brings love in love but also brings happiness and
relaxation.
Opal Dream Interpretation: (Pathar Khwab Mein Dekhna)
If Opel will lost from you in dream then it means
that between you and your Friend/your relative some distance will came
temporary.
White Opal Stone Benefits In Urdu
tags: opal stone history in urdu, opal stone in Islam, opal stone informaion in urdu, how to identify opal stone, opal stone ki pehchan, opal stone meaning, malayalam opal stone in tamil and kannada and opal pathar.
100
grams dry dates has 270 calories and a medium sized date is 10 grams in weight and
it consists of 27 calories. Fresh 100 grams dates has 127 calories. now let us
see what are the medicinal benefits of dates.
