Ajwa Dates Benefits In English - Dates Instant Energy Provider Fruit: Month
of Ramadan is approaching in this pious month people break their fast with
dates that is sunnah of Holy Prophet Muhammad PBUH. Though it is ritual of Muslims but it has many benefits in it. It is very famous and widely used fruit
in the Muslim world this fruit also has all the necessary vitamins, nutrients
and minerals which are important for our daily growth and health. It
gives instant energy and man becomes healthy again due to this reason dates
are preferred at the time of aftaar.
Khajoor Information
100
grams dry dates has 270 calories and a medium sized date is 10 grams in weight and
it consists of 27 calories. Fresh 100 grams dates has 127 calories. now let us
see what are the medicinal benefits of dates.
It
has large amount of food fibers which stops consumption of LDL cholesterol in
intestines. These fibres are anti constipative and helps in excreting chemicals
which are cause of Colon cancer.
There
are many healthy phytonutrients in dates which are called Tannins it is famous
for Tennins that these prevents infections and swellings and also helps in
hemorrhage.
Date (khajoor)
is a good source of vitamin a in 100 grams dates vitamin A is 149 SIU It has anti-oxidants and important for vision it is needed for mucous membranes rich
vitamin A fruits saves from lung and mouth cancer.
This
fruit has Beta keratin, Lotein and Xegzythein like anti oxidants flavonoids.
These anti oxidents saves body and skeleton from oxygen free radicals due to which
we can save ourselves from lung, colon, prostate and pancreas
cancer. Xegzythein is that important caretonoid which stops weak vision which
grows with the age.
Date
is abundant in iron 100 grams date has 0.9 grams iron most important part of HB
is iron this is hemoglobin which enters in blood cells and provides oxygen and
food in all body cells, for this reason women should take interest in this
fruit.
Dates
has lot of potassium that is important part of blood plasma which controls heart
beat and BP. Other
minerals are Ca, Mg,
moreover this mineral is important for muscular relaxation, blood clotting and
increasing mental activity, manganese also helps in bones density helps Thyroid
gland in production of thyroxin, improves memory, red blood cells need copper to
built and manganese is important for bones growth.
This
fruit has Vitamin B complex and vitamin K in access from vitamin B Pyridoxin (B-6), Niacin, Pentothenic acid and
Riboflavin are abundantly found in it. These vitamins help in absorption of
carbohydrates protein and fat vitamin K is thought to be important for clotting
and strong bones.
Ajwa Khajoor Benefits Urdu Faide Khajoor Ajwa Ki Fazilat Dates Calories In Urdu History Ajwa Khajoor
Information About Almond Benefits In English For Skin - Why it is beneficial to use Almond daily: In
between breakfast and lunch or lunch and dinner people mostly take some light
food which is called snacks. It is seen that people mostly like to take such
oily food which increases their weight though their appetite diminishes. Now it
is told in one of the American research that you can eat almond in-spite of
donuts and chips which will ot only reduce appetite but also ,make your weight
proper. In Indiana Prude university researchers has proved that in the result
of taking one ounce salted dry and fried
almonds daily; the participants of research, has reduced appetite. moreover
vitamin E and HDL cholesterol increases.
Though
there is fat in almonds but it has not increased their weight and according to my information 1.5 ounce
almonds are equal to 43 grams and almost 30 almonds comes in it. Research was done
based on 4 weeks whose aim was to know the effects of almonds on appetite. In
this survey 137 young people were taken who has great risk of type-2 diabetes. Participants were divided in 5 groups one was control group which has avoided all
types of nuts and dry fruits second group took 1.5 ounce almond in lunch or breakfast, third group has taken almond in morning and fourth in lunch, participants were not restricted and said to continue their routine work. In
results it has seen though they were taking 250 calories in the form of almonds but they had no taken calories altogether. The writer Dr Richard nutrition science professor of
Prude university says it is seed in this research that for a good light
breakfast almonds are good especially for those who are worried for their
weight. The participants of survey which has taken additional calories in the
form of almonds they had not left any need of more calories. they has also
reported that their appetite is also decreased even the food after that they
has taken is also decreased. it has also seen that it decreases the appetite of
normal and obese people. The reason is almonds has non saturated fats, fiber
and protein and these things produce effects on hunger. In a previous research
it is found that it reduces the risk of liver cancer because it has vitamin E, which prevents from heart diseases and weak vision.
Urdu Beauty Tips Almond Benefits In Urdu Badam Ke Faide Khane Ke Kya Hain Almond Oil For Heath
Fruit Guava Benefits In English: Eating Guavas Prevents Diseases: Guava is one of the fruits which are abundantly found in Pakistan in this
season. Guava which is known as Amrood in Pakistan and India is a delicious fruit even parrots like it.
It Increases Immunity Of Human Body
Guava is one of the best sources of vitamin-C. It
is said that it has four times more vitamin -c than orange medium sized guava
can give us double vitamin-c of our daily need. this vitamin is considered
important for our body because it increase our immunity and saves us from
various types of infections. Guava has also anti-inflammatory qualities it
stops the production of prostaglandin type of molecules which are found in
auto-immune disease like joints pain.
It Prevents Risk of Cancer
Different
types of Lycopenes,Quaristene, and different poly feneles type elements present
in guava stops the growth of tumors in this way it reduces the risk of cancer.
These elements work as anti-oxidants and make the free radicals effect-less. If
these free radicals find a chance to grow then the chances of cancer cells
increases. New researches tell us that guava is helpful in saving from cancer
of Prostate, Breast, Colon, skin and lungs.
In
ancient Chinese way of treatment the benefits of guava are found in the
treatment of Diabetes. In a survey published in American journal of Chinese
Medicines it is said that in guava and its juice there is ability to lessen the
blood sugar level in diabetic patients, it is also said in this survey that
guavas not only helps in controlling diabetes but it also helps in prevention
of it. Guava has ability like insulin. There is more fiber in it and less
glyceamic index due to which it is considered as an ideal fruit for diabetics.
Where Due to high amount of fiber blood sugar level remains moderate there is
less gyceamic index which stops the sudden rise of blood sugar level. This
fiber containing fruit helps to reduce constipation.
Saves
Heart
In
a survey of "Journal of human hypertension" it is said that with
eating of guava the level of sodium and potassium becomes good in the result of
this the BP of hypertensive patients becomes normal. Moreover it reduces
triglyceroids and bad type of cholestrol, if these things increase diseases of
heart takes birth. Guava betters the HDL level in blood.
Better
Vision
Though
in guava vitamin A is not present as it is carrots but this is very good source
of this vitamin. Vitamin A not only keeps eyes good but it also helps in
increasing vision. Deficiency of vitamin A is cause of night blindness. If eyes
remains dry then there will be itching and burning. To increase vision and to
prevent from diseases take guavas.
Like
fish and beans guava is also called a food for increasing brain efficiency.
There is vitamin B3 and B6 which are also called Niacin and Pyridoxine. These
are those nutrition which increases brain supply and muscles also becomes relax
due to it.
Do
you know that you can look younger than your real age by eating guavas because
guava can make keep your skin fresh and glowing for long time. Free radicals
found in body are harmful for skin due to which wrinkles become prominent.
There is large amount of vitamin C ,A and Lycopene kerotene like anti oxidants
which keeps skin from wrinkles and blemishes and your skin remains soft for
long time.
Prevention
From Flue And Coryza
In
winter cough and flue increases, there is not only iron present in guava
but also a large amount of vitamin C is also found in it. For it is said that
it surely helps to prevent from viruses like flue and coryza the juice of raw
guava or mixture of guava leaves is effective in coryza and flue because it
expels mucus and prevents wind pipe, throat Sand lungs from infection.
Amrood Ke Faide In Urdu Guava Benefits In Urdu Amrood Ka Istemal Guava Information In Urdu
Home Treatment Medicinal Benefits
of Cloves In English: Extract from renowned American neurosurgeon of complimentary
medicines C. Norman Shelly‘s (M.D, Ph.D) book The illustrated encyclopedia of
healing remedies.
Clove
is a form of dry bud found in evergreen trees of world’s hot land. Its maximum
height is 12 meter. Its medicinal name is Eugenia Cryophyhllata and it is said
that it was first cultivated in Indonesia. Even now it is abundantly cultivated
in Indonesia, Sri Lanka, India, Madagascar and Tanzania. In Asian kitchens it
is being used for a long time as a scented spice. But there was a time when
this spice was found in a limited area. In other countries of the world clove
was a precious gift. To meet the demand of clove and other such spices of Southern
Asian countries Portages and other expeditionary went on world tour and one
reason of Valendiese’ to occupy Indonesia
was to get clove. Its strong essence is used to scent the environment; it is
used as air freshener and burnt as frankincense. Clove is chewed o lessen the
foul breath and to make the sweat fragrant.
Clove Uses In English
Clove
is hot and its taste is strong, other than in food it has so many medicinal
benefits. It has the quality to lessen the pain, expulsion of catarrh, to give
energy and to reduce constipation. As an anti-bacterial and anti fungal it is
used to lessen the itching and swelling of athlete foot. It anesthetizes the
nerves so it is used in toothache by chewing it and applying on the pained
site. For this purpose clove oil is also used on a cotton ball and putting it
on the aching tooth. Clove is used as
whole and also in the form of powder; it is used in flue, cough,
diarrhea, toothache, vomiting, asthma, indigestion, hiccough and hypo tension.
It gives strength to muscles and pregnant women are prescribed to use clove in
last months to strengthen the uterus. It ex pulses worms and it is also used as
ants repellent. If there is headache due to flue then its massage on
head and acciputs relieves pain, its massage is beneficial in reducing edema
and swelling. To reduce high grade fever and vomiting it tea is used that
produces sweat. To repel the insects and especially mosquitoes needle the
cloves on the sides of an orange and hang it in cupboard or in open place
insects will be repelled. To reduce the acidity its tea is used it is also used
to reduce the depression. Clove powder is used special kretek cigarette in
Indonesia and other countries.
Precaution
Clove
should not be given to children less than 2 It should be used with precaution
in lactating and pregnant women. Massage of clove oil can produce itching in
some people.
Long Ke Faide In Urdu Long Benefits In Urdu Clove Oil
Wazifa Ya Khabeeru Benefits In Urdu Ya Khabir Wazifa: Meaning Al-Khabiro______________
The All-Aware: ALLAH is all-aware
because he knows about everything, he knows all the small things and all the
big things all the time. Nothing is hide from HIM, HE even knows the knowledge
of unseen that’s why he is called Khabir. A person who recites this word will
know about his bad habits or sins then he tries to finish the bad habits and do
good deeds.
Benefits of reciting Ya Khabeeru in english are listed below:
To
know the unseen:
A person who recites
this word as much as he can then he start knowing the hidden things, even he can
know about someone’s secret. Because ALLAH is khabir and when someone calls HIM
with this word HE allows him to know about others secret.
To
know about the disease of patient:
To know about the
disease, the help of ALLAH is necessary because without HIM we can’t know
anything. So if any doctor or hakim recite this word 812 times in a day and
make this process as his daily routine then ALLAH will help them and when they
check the patients ALLAH help them to easily know about the disease. So this
word is very beneficial for doctors and hakims.
Proposal
is right or wrong?
If someone proposal
came for them and they want to know that it’s the right proposal for them or
not then for that, that person have to recite this word for 3248 times in a day
for 7 days and do this process in a room where you are alone and after reciting
the words the person have to sleep without talking to anyone. ALLAH will give
that person some sign that the proposal is right for him/her or not.
Profit
or loss in the business:
To know about having
the profit or loss in the business in the future, or to know about the things
related to business, recite this word for 11000 times in a day for 7 days.
ALLAH will let you to know about the secrets or give you some sign about the
things.
Process
to prevent from the clever person and Satan:
A person who wants to
prevent from the clever persons and Satan and wants the blessings of ALLAH, for
this he must have to recite this word for 1100 times daily. ALLAH will bless
that person with his blessings and prevent him from clever persons and Satan.
Process
and phyl of Ya-Khabir Amal:
If want to become
scholar of this word then recite this word for 12992 times in a day for 40 days
then you can give phyl of this word to other to fulfill their wishes.
English Lemon Beauty Tips In Urdu Lemon Beauty Products Lemon Information In English: Small and yellow colored lemons are seen everywhere in this season. With the onset of summer season the demand of lemon juices increases.Lemon is used not only for for lime juices but it is also used to increase the taste of food. If we talk other than food then the elements found in it are very useful for human skin. Vitamin-c and antioxidants are found in lemons these elements are very useful for the cleanliness and glow of skin. Due to these benefits it is used in making beauty products these beauty products are sold to women with the label of "based on natural ingredients/constituents". Though women can make these beauty products in homes with the help of lemons. Making of these beauty products is very easy and results are nearly same as of market so, here are some recipes of beauty products without any expense.
FACE MASK:
Lemon face mask is thought to be very good for skin which has two colors, this type of skin is called pigmented skin. Most of the women here are facing this problem that their skin around the lips is dark and rest of the face glows. For such types of skin lemon mask is very useful where this face mask lessens the pigmented skin it also reduces the dark circles around eyes.
Ingredients For This Face Mask Are Lemon Juice And Almond Oil
Procedure:
Take one table spoon of lemon juice and one table spoon of
almond oil and mix it proprely. Take a cotton ball and apply this mixture on your face. Rub it with your fingers in upward direction so it can properly absorb in your skin. Leave it on face for 25-30 minutes then wash your face with a good face wash. Repeat it twice a week. it gives very good results on two coloured skin. skin colour becomes even and face looks clean and glowing. if it is used thrice aweek it reduces dark circles around eyes.
LEMON SCRUB:
This scrub is very useful not only for face but also for dark spots of elbows, fingers and feet. it is also very effective for nail cuticles. it helps in removing dead cells and providing fresh oxygen to these cells. To make this scrub you need lemon juice of one lemon in a cup and add 2 table spoon of sugar in it. If quantity of juice is increased, increase the quantity of sugar according to it Make a thick mixture of it. When this mixture looks like a scrub then wash your face, hand and feet properly then rub it gently with soft hands on face to remove dead cells, increase blood and oxygen supply in the same way massage it on hands, feet and elbows. Leave it for 10-15 minutes then wash with luke warm water. If there is any scar or wound on hands let it be cured because lemon juice can cause burning. repeat it once a week it will also reduce black spots.
LEMON FACE PACK:
Olive Oil present in face pack provides natural moisture. It stops wrinkles on face. there is natural antibacterial quality in honey so it is very effective for acne skin. To make lemon face pack add 1 table spoon honey, 1 table spoon of Olive Oil in half cup of lemon juice and mix it properly. Massage it every night before sleep and leave for some time then wash your face with fresh water, this gives natural moisture, stops acne and early aging wrinkles. If beauty products made with lemon are used it will reduce most of the skin problems and one can also be saved from harmful effects of beauty products found in market.
100
grams dry dates has 270 calories and a medium sized date is 10 grams in weight and
it consists of 27 calories. Fresh 100 grams dates has 127 calories. now let us
see what are the medicinal benefits of dates.
